Start out 2012 right by getting back into shape with Yoga.
Classes take place in the beautiful newly remodeled convention space at The Jefferson Area Business Center located at 222 Wisconsin drive. Come in and check out the plant atrium and rain waterfall in this amazing building.
MONDAY 5:30 -6:30 Gentle Yoga
THURSDAY 5:30-6:30 Flow Yoga
$5 per class or $35 for an 8 class bundle (cash or check accepted)
Please arrive 15 minutes prior to your first class so you have time to fill out the registration form and get settled. Yoga is practiced barefoot on a rubber yoga mat to help prevent you from slipping. It is nice to have your own personal mat. You can find them at most stores in the sporting goods section. If you do not have a mat there will be some available that you can use for class on a first come first serve basis.
Please feel free to call or email if you have any questions or concerns.
INSTRUCTOR: Brenda Heideman, Certified Kripalu Yoga Insttructor